EP 14 | Ask Kev | HOW TO LIVE WELL

Episode Summary

Behavioral-related health issues can be lifelong experiences and are caused by many factors. 

Nonetheless, everyone should know that they are treatable and can be faced. It is possible to achieve personal success and to overcome these behavioral health obstacles through hard work on yourself and constant battling.

Always keep trying, no matter what!


Resources

  • Become an ally with PsychHub’s Mental Ally Certification here.

  • Visit Kevin’s website for more content.

Discover what other courses are offered by PsychHub here.

Ep 14_HINESIGHTS Podcast_Ask Kev_HOW TO LIVE WELL: Audio automatically transcribed by Sonix

Ep 14_HINESIGHTS Podcast_Ask Kev_HOW TO LIVE WELL: this mp3 audio file was automatically transcribed by Sonix with the best speech-to-text algorithms. This transcript may contain errors.

Kevin Hines:
My name is Kevin Hines. I jumped off the Golden Gate Bridge. I believe that I had to die, but I lived. Today, I travel the world with my lovely wife, Margaret, sharing stories of people who have triumphed over incredible adversity. Now, we help people be here tomorrow. Welcome to the HINESIGHTS podcast.

Margaret Hines:
What is the most important thing that people should know about behavioral health challenges and recovery?

Kevin Hines:
The most important thing, I think, that people should know about behavioral health challenges is that they last a lifetime, and what they should know is that they, you can recover from them, but you will always be in recovery. That's my opinion, that's how I feel. I think people should know that these are situations that occur, not necessarily because we want them to or because we're doing things to make them occur, but they can occur because of things like trauma, they can occur because of things like life issues, they can occur because of brain, chemicals in the brain that affect the way you think, act and feel, or they can occur because of all of the above. And people need to know that they're treatable, that you can find wellness within these behavioral health challenges. And what, and, and not only can well as be achieved, but I think it's plausible, most likely, with a lot of hard work, a lot of dedication to battling that behavioral health challenge, and learning how to live well.

Kevin Hines:
Margaret and I love sharing stories of people who have triumphed over incredible adversity. For more content and inspiration, go to KevinHinesStory.com or visit us on all social media at KevinHinesStory or on youtube.com/KevinHines.

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Margaret Hines